Welcome to Release Technique Online Courses! Learn fast, effective and deeply relaxing skills to release tension in your own body using foam rollers, balls and shockingly effective self massage techniques.

Hi, I'm Maggie!


Pleasure to meet you. I've been a massage therapist since 2007, a Fascial Stretch Therapist since 2014, a fitness instructor since 2009 and a ballet dancer all my life. In 2013 I created a 60-minute self massage class called Release Technique where people learn how to release tension and stress while becoming empowered to be their own massage therapists. I opened and operated a successful studio based on its' concept and now train massage therapists, yoga instructors and fitness trainers how to teach the class to their clients.

I'm a foam rolling feind, if you will, and I thrive on teaching people how to take charge of their aches and pains through this method of foam rolling that is unique, relaxing and deeply effective.

Foam Rolling Teacher