Our Approach
Release Technique was born out of the need for foam rolling to be the massage therapy experience it deserves to be: relaxing, enjoyable, informative and deeply effective. While personal training organizations offer basic foam rolling courses, Release Technique elevates the self massage experience to one of just that - an experience. You wouldn't ask your personal trainer to give you a massage, would you? So why are you asking them to teach you to roll?
Release Technique was created by a massage therapist to create a flow that feels like a natural translation from the massage table to the roller. It's been tested hundreds of times on thousands of bodies to provide consistent, effective results each time.
Learn the release techniques, then learn how to string them together like a dance to create a beautiful class your students will crave again and again.
Your students won't be able to find any other class like yours. Learn to teach Release Technique and become the teacher you were always meant to be.
Course Value
- Movement facilities are always willing to put a foam rolling class on the schedule because it's unique and valuable. Position yourself as an expert and get hired to teach the most relaxing and informative class in your gym, yoga studio or massage clinic.
- Not all rolling is created equal. Learn not just the right ways to roll, but the best feeling and most effective ways to roll. You wouldn't ask your personal trainer to give you a massage, so why are you asking them to give you rolling techniques? Roll like a massage therapist and feel the difference.
- Empower your students to take charge of their bodies through approachable, bite-sized techniques.
- Be the person in your fitness or bodywork community that can answer questions about common aches and pains by knowing what to roll based on the area of discomfort. Become a resource for your students and create a loyal following.
- Put together beautiful classes that leave your clients feeling alleviated, relaxed and craving more. Become the bodywork teacher.
Learn the Basics
Learn the 19 essential, unique and effective techniques, each with written instructions and a video accompaniment, as well as the reasons why we choose to roll each area. Download the manual and keep it for life.
Build a Craveable Class
Each Release Technique branded class contains between 8-12 of the techniques you'll learn in this training. Master the artform of stringing them together in a sequence that is logical and deeply relaxing. Create a class environment where clients feel supported, empowered and relieved. Each class is choreographed by you and speaks to the unique needs of your students.
Become the Expert
Learn about common contraindications and client areas of concern. What to do and what not to do when clients have spinal injuries, tendinitis, knee pain or are pregnant. Answer questions, offer self massage techniques and build a loyal following.
Course Content
19 technique videos with how-to & why-to context
Overview of Fascial systems, trigger points and the philosophy behind the Release Technique way of rolling
Printable, step-by-step written manual for an easy, comprehensive learning experience
6 Months of FREE access to dozens of pre-recorded Release Technique classes for reference
Detailed class planning with a printable, PDF "Class Planner" to maximize organization
Links to Release Technique original or approved Spotify playlists
Email support and option to add one-on-one support sessions with Maggie
Course Curriculum
Roll your clients with knowledge and proper training with Release Technique
Have confidence in your self care advice and become a powerful community resource for how to roll and when. Learn how to support your clients in their self care routines, how to answer questions about knee pain, neck tension, shoulder stiffness and injury rehabilitation. Learn to teach an effective and deeply relaxing self massage class using foam rollers, balls and Release Techniques.
